athletic performance in Westmont and Lemont
WE PRODUCE
HIGH TOP ELITE LEVEL ATHLETES
FOCUSING ON PEAK PERFORMANCE & NUTRITION
DATA-DRIVEN PERFORMANCE
FOCUSED ON INCREASING
- SPEED
- STRENGTH
- EXPLOSIVENESS
- CONFIDENCE
- AGILITY
- BALANCE
WE'VE CREATED
THE BEST PERFORMANCE PROGRAMS
FOR ANY ATHLETE. ANY SPORT.
FOOTBALL
BASEBALL
BASKETBALL
SOCCER
HOCKEY
SOFTBALL
WRESTLING
LACROSSE
OUR
PROVEN PROCESS
KEEPS YOUR HEART BEATING AT THE
GIVING YOU THE
ULTIMATE COMPETITIVE EDGE
ALLOWING YOU TO COMPETE AT THE HIGHEST LEVEL
OUR
ATHLETIC PERFORMANCE
PROGRAMS PROVIDE YOU WITH
THE ULTIMATE TRAINING PROTOCOL
Our Iron Flag Athletic Performance team has hand crafted the perfect formula allowing any athlete who is driven to improve, the chance to reach. their full athletic potential. You will be surrounded by a team of elite coaches who understand the level of preparation truly needed to perform at the peak of your ability.
PERSONALIZED APPROACH
We offer a completely personalized approach based on your sport of choice. Our expert coaching staff have dialed in sport-specific training protocols based off of age, experience and your exact position; allowing you to achieve the ultimate athletic performance.
TECH-DRIVEN SCREENING PROCESS
We have accumulated the perfect scientific approach to breeding the ultimate athletes. With Iron Flag Athletic Performance your athletic journey will be backed by data in our one of a kind athletic movement screening; allowing our expert coaching staff to dial in the perfect plan for your exact bodytype.
FUELED NUTRITION APPROACH
We offer a completely personalized nutrition approach, allowing you to fuel your body with the exact nutrients your body needs. With our Iron Flag Athletic Performance Nutrition Team together we will UNLEASH your inner athlete.
IF YOU WANT TO
FIND YOUR PEAK PERFORMANCE
THEN WE CHALLENGE YOU TO START TODAY
INTRODUCING OUR 3-TIER
ELITE TRAINING SYSTEM
JV
8-12
In our Athletic Performance JV Program we focus on installing the perfect execution of high-performance fundamental movements.
FOCUSED ON
- DUMBBELLS
- KETTLEBELLS
- BODYWEIGHT MOVEMENTS
VARSITY
13-17
In our Athletic Performance VARSITY Program we focus on developing proper movement patterns while lifting heavy and generating explosive power.
FOCUSED ON
- BARBELL LIFTS
- STRENGTH MOVEMENTS
- ADVANCED SPEED TRAINING
ELITE
Collegiate & Pro Athletes
In our Athletic Performance ELITE Program we work with you to fix any proper movement patterns, injury prevention and rehabilitation so you can perform at your best.
FOCUSED ON
- ADDRESSING ANY IMBALANCES
- OLYMPIC STRENGTH LIFTING
- EXPLOSIVE MOVEMENTS
WE BUILD
PERFORMANCE BASED ATHLETES
USING OUR SIMPLE 3M APPROACH
1st.
WE DIAL IN
MINDSET
2nd.
WE DIAL IN
MOVEMENT
3rd.
WE DIAL IN
MEALS
IF YOU WANT TO
FIND YOUR PEAK PERFORMANCE
THEN WE CHALLENGE YOU TO START TODAY
TAKE AN
INSIDE LOOK
AT OUR AMAZING COMMUNITY
SEE WHAT OUR
ELITE ATHLETES
ARE SAYING
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
Athletic Performance
4:00 PM
Athletic Performance
05:00 PM
Athletic Performance
6:00 PM
Athletic Performance
4:00 PM
Athletic Performance
05:00 PM
Athletic Performance
6:00 PM
Athletic Performance
4:00 PM
Athletic Performance
05:00 PM
Athletic Performance
6:00 PM
Athletic Performance
4:00 PM
Athletic Performance
05:00 PM
Athletic Performance
6:00 PM
Athletic Performance
4:00 PM
Athletic Performance
05:00 PM
Athletic Performance
6:00 PM
Athletic Performance
09:00 AM
WE ARE
CONVENIENTLY LOCATED
IN THE HEART OF WESTMONT, IL.
Back Garage, 20 E Chicago Ave, Westmont, IL 60559, United States
GIVE US A CALL
(630) 593-1088
Lemont Location
12301 New Avenue Lemont, IL
GIVE US A CALL
(630) 593-1088
Redline Athletics is a National sports performance brand that specializes in comprehensive athletic development and speed and agility training for athletes, especially those 8-18 years of age.
WHY REDLNE ?
Athletes train at Redline to become more athletic and more resilient so they can achieve more success on every field of-play.
If you’ve ever thought: “How do I get faster & quicker?” or “Where can I find age & sport-appropriate strength training?” or “What can I do to get ready and stay ready for my season?” then you’ve found the answer… Redline Athletics.
Success is not achieved by sweat alone. Fitness isn’t enough. Superior sports performance requires a whole-athlete approach.
FIND
YOUR
EDGE
FIND YOUR EDGE
Success is not achieved by sweat alone. Fitness isn’t enough. Superior sports performance requires a whole-athlete approach.
REDLINE PERFORMANCE ZONE
The entire Redline environment exists to create an optimal growth zone for improved performance.
WHY REDLNE ?
SPEED & AGILITY
Lateral speed, linear speed, change of direction, and footwork are not only essential to improved athletic performance, they are also measurable. We will track each athlete’s progress to motivate and adjust future programming.
STRENGTH & POWER
Our focus is age-appropriate resistance training that prioritizes proper technique, posture and core strength, and functional movements that apply directly to on-field performance.
STRENGTH & POWER
Our focus is age-appropriate resistance training that prioritizes proper technique, posture and core strength, and functional movements that apply directly to on-field performance.
EVALUATION AND INJURY PREVENTION
Redline focuses on thinking ahead. Fusionetics’ Body MAP is a game-changing innovation in movement science. As a user performs a series of movements, the Fusionetics mobile video-capture logs millions of data points which creates a precise, movement efficiency (ME) score.
Fusionetics integrates sports science, clinical application and cutting-edge technology to help decrease injury, optimize performance, and enhance recovery.
PERFORMANCE COACHING
Redline coaches and trainers have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
OUR FACILITIES
Redline Athletics Sports Performance Centers are state-of-the-art. Each location is equipped with the latest advancements from the finest name in training like Hammer Strength, Ecore Athletic, Vertimax, Rogue Fitness, PLAE, Advanced Exercise and Baden Sports.
PERFROMANCE ON AND OFF THE FIELD STARTS HERE.
WHY REDLNE ?